Performance tennis courses in Cobham Surrey
Our current performance tennis courses at Cobham;  |
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| Course | Dates | Time | Daily rate | Weekly rate | Book this course | ||
| ½ day | Full day | ½ day | Full day | ||||
Click here for start date information.
Pro Academy Easter/Summer dates and booking form (pdf, 385kb)
Camps are by invitation only - as a guide, players who feel they may be of a suitable level should contact the AD tennis office to discuss individual players levels and the correct camp to apply for. All applications will be checked and AD tennis reserves the right to contact any player during a camp who may not be suitable. Alternative courses may be offered in this instance to encourage development. As a guide players regardless of age should be training weekly and attend some match play / tournaments or represent their school team for their age.
Performance Camp Team
Our new Academy team will now be headed up and run on a day to day basis by Luke Campbell (former world ranked top 50 U18) LTA qualified. Luke will work closely with AD tennis and RSTA (Reed’s Tennis School Academy) to provide a training atmosphere second to none. Joining him will be ex top players and coaches from the AD tennis team as well as a fitness expert. In the event of a coach being unavailable, suitable guest performance coaches will cover.
Academy camps will be overseen by Ben Haran - Head Coach to RSTA – Ben is PCA qualified and a former top 20 British player. He brings a wealth of experience with career highlights including Junior Wimbledon Semi Finalist. Ben has worked with many top international juniors and now heads one of the strongest performance programmes in the country at Reed’s School.
AD tennis – Andy Moir and Samantha Marsh bring 20 years caoching experience as top providers of Mini Tennis in Surrey. Some players now competing on both the Senior Tour and Junior World circuit have at some point been part of the AD tennis structure in their early years.
Should you have any queries, please contact us.
Camp Timetable
The following elements will be covered throughout the week:
Specific movement, co-ordination and agility training
Physical conditioning
Tactics and set drills
Basket drills and specific matchplay
Day-to-day basic themes including all strokes plus specialist shots
Nutrition and advice/monitoring of players needs will be covered
Sample daily timetable
| WK1 13/07-17/07 |
Camps |
| 9.00 - 9.05 | REGISTRATION |
| 9.05 - 9.30 | WARM-UP Agility, co-ordination and speed training |
| 9.30 - 10.40 | Consistency from the back TP - Movement to ball and recovery |
| 10.40 - 10.50 | BREAK |
| 10.50 - 11.55 | Accurate hitting to effectively move your opponent around the court TP - Your location versus your opponents |
| 11.55 - 12.00 | COOL DOWN |
| 12.00 - 13.00 | LUNCH |
| 13.00 - 13.05 | REGISTRATION |
| 13.05 - 13.30 | WARM-UP Agility, co-ordination and speed training |
| 13.30 - 14.40 | Hitting with depth from the baseline TP - Height over the net, weight forward |
| 14.40 - 14.50 | BREAK |
| 14.50- 15.55 | Hitting with depth when under pressure TP - Movement and recovery |
| 15.55 - 16.00 | COOL DOWN |